<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>55 LB Cast Iron Kettlebell, Single Piece Casting, LB Markings, Full Body Workout</p><br /><p>NO FILLER OR WELDING: Each Kettlebell is individually cast as one solid piece instead of welding parts together. The mold has a hollow core cast to precisely the correct weight ensuring accuracy compared to other molds.</p><br /><p>FREE WEIGHTS FOR STRENGTH TRAINING: Kettlebells allow you to target a wide range of muscle groups, giving you a full-body workout. Use these kettlebells to perform swings, deadlifts, squats, get-ups, snatches, and other athletic or cross-training exercises.</p><br /><p>DURABLE CONSTRUCTION: Each kettlebell is well-formed, balanced, and features an easy-to-grip handle for a comfortable and non-slip grip. The finished texture holds chalk well but provides enough texture that chalk is not needed.</p><br /><p>PRACTICAL: Standard-sized handle won't hurt your wrists; flat bottom makes it easy to store and prevents rolling.</p><br /><p>DIMENSIONS: The 55 LB Kettlebell measures 11" tall with a 7" base. The smooth handle provides a 38mm diameter hold.</p></div></div>