<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>6.5 lbs/Pair Adjustable Ankle Weights for Men and Women, Weighted Leg Strength Training for Yoga Walking Running Aerobics Gym Physical Therapy</p><br /><p>Adjustable Ankle Weights: The ankle weights come in pairs with 5 removable sandbags, Adjustable from 1.4 lbs to 6.5 lbs per weight and up to 13 lbs per pair, perfect for leg strength training</p><br /><p>Durable Weights For Men &amp; Women: Suitable for core training and faster recovery, these leg weights are designed for different body types, offering 13 lbs for those with higher training demands</p><br /><p>Quality &amp; Comfort: Made with neoprene exterior and high-quality iron sand, these ankle weights ensure durability and comfort during workouts, with reinforced stitching for maximum support</p><br /><p>Extended Length &amp; Strong Velcro: Featuring extended length velcro for a secure fit on ankles from 8 to 13 inches, these adjustable leg weights provide a comfortable and customizable fit</p><br /><p>Efficient Workout Enhancement: Increase resistance in various exercises like walking, jogging, core training, aerobics, and gym workouts, helping to improve strength, balance, and assist in physical therapy.</p></div></div>