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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">Many people have different reactions to this, which may include: happiness, clearer mind, more energy, and relaxation. If regularly used for a long enough period of time the acupressure set may: -Increase energy level-Improve blood circulation-Decrease stress-Relieve neck and back pain- Reduce blood pressure-Alleviate headaches-Improve sleep .</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">Features:</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">1.It can relieve pressure, pain, muscle tension and increase blood circulation.</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">2.It helps to relieve pain, tension, stiffness, insomnia and fatigue.</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">3.It helps to relax and improve sleep quality.</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">4.Activate the nervous system, allowing you to relax deeply in natural healing.</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">5.Lightweight, portable, easy to store and travel, and can stay healthy in any free time.</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">How to use?</span></span>
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<span style="font-size:18.0px;"><span style="font-family:georgia , serif;">Place the mat on the ground with spikes pointing up. Lie on the mat . The mat will allow you to target curved areas, such as neck, lumbar, and even feet. It is preferred to do it daily for 10 to 30 minutes at a time or as long as desired. For beginners it might be better to start for shorter period of time and/or wear a shirt or place a thin cloth between the spikes and your skin.</span></span>
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