<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Adjustable Ankle Weights with Dumbbells</p><br /><p>ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are removable. Each single weight comes with 5 removable sandbags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the sandbags. If the whole weights is too heavy for you, you can reduce one or two sandbags out of the pockets.</p><br /><p>STURDY METAL LOOP: The specially-designed D-ring withstands pulling and holds the strap in place and prevent the ankle weights from slipping down easily, no matter how much you move.</p><br /><p>5 In 1 Weights Adjustable: The each adjustable dumbbells consists of 8 weight 1lb dumbbell plate, adjustable range is 3lbs, 5lbs, 7lbs, 9lbs, 11lbs each. The total weight of a pair is 22 pounds! Greatly amp up your training efficiency.</p><br /><p>Easy To Use &amp; Store: Compact, and portable are the keywords for these adjustable dumbbells. It’s also a huge plus that its all-in-one weight greatly free up your spending and space for extra dumbbells and dumbbell racks.</p><br /><p>ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy.</p></div></div>