<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Adjustable Kettlebell Set, 4-in-1 Free Weight Kettlebell sets (5.5lbs 7.7lbs 9.9lbs 12.1lbs) for women, Weight Dumbbell Set of 2 for Home Gym Fitness Training</p><br /><p>【Unique Convertible Design Versatile Training】 Seamlessly transforms between a full-size adjustable kettlebell for full-body workout and two adjustable dumbbells for precision strength training. You can do kettlebell and dumbbell workouts with it! For example, kettlebell swings, squats, presses, dumbbell side plank, and shoulder press</p><br /><p>【4 in 1 Adjustable Weights Set】 Each dumbbell component for women adjusts between 2.2lb, 3.3lb, 4.4lb and 5.5lb settings (11lb total combined weight). The kettlebell converter weights 1.1lb(0.5kg), each dumbbell plate weights 0.55lb(0.25kg). Total kettlebell weight adjustable from 5.5lb to 12.1lb to accommodate all fitness levels</p><br /><p>【Visible Durability and Ergonomic Grip】 kettlebell dumbbell set is made from premium materials like steel and ABS, which can withstand regular use. The non-slip wide-grip kettlebell for safe and comfortable Swing, Squats, Cleans, Presses motions</p><br /><p>【Portable and Space-saving design】 This innovative kettlebell weights for women at home is 11.4'' * 10.8'' * 4''. It is under the sofa and into the luggage. Compact and Lightweight (only 12.1 lbs). Sculpt your full body anywhere, such as home, office, travel</p><br /><p>【Quick &amp; Easy to Assembly】 The innovative quick-release mechanism allows effortless weight changes with a simple button press. No tools or complicated adjustments needed. The locking system of the kettlebell converter ensures the safety during intense kettlebell swings</p></div></div>