This adjustable workbench is made of oak wood and cold-rolled steel, providing a sturdy and durable surface for various projects. The height adjustment ranges from 28.3 to 38.1 inches, allowing for comfortable use when sitting or standing. The workbench features a spacious 48/61 x 20 inch top, making it ideal for gardening, repair, and other tasks. It also includes a power strip with 4 AC outlets and 2 USB-A ports, keeping your workspace organized and clutter-free. With a maximum load bearing of 2000 LBS, this workbench is perfect for heavy-duty use in the garage or home office.