<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Cast Iron 1-Inch Standard Weight Plate for Strength Training & Weightlifting,10LB (Set of 4)</p><br /><p>Made of solid cast iron with a 1-inch center hole, it fits standard bars with diameter of 1". It can also be used with 1" dumbbell bars.</p><br /><p>All plates feature a durable gray baked enamel finish to prevent the plates from rust and corrosion without any unpleasant odor.</p><br /><p>Each plate has 3 large openings with strips on them for easy grip, labeled in both lb and kg for easy recognition.</p><br /><p>Weight plates can be used to perform muscle-strengthening exercises, endurance training, or to increase flexibility and balance.</p><br /><p>Multiple weights are available: 2.5 pounds, 5 pounds, 10 pounds, 25 pounds, 35 pounds, 45 pounds.</p></div></div>