<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Forearm and Wrist Strengthener Set, Rotation Trainer Pronation/Supination,Grip Strength Training</p><br /><p>Build Striking Forearms: forearm training bar is great for exercising forearm flexor group and lateral forearm muscle group. Spend five minutes a day, your forearm will become better shape.</p><br /><p>Forearm &amp; Wrist Training: Forearm Rotation Trainer targets key forearm muscles through pronation and supination exercises. Boost muscle growth, improve wrist flexibility, and sculpt defined forearm lines—all with one compact tool designed for precision training.</p><br /><p>Resistance Band Included: forearm trainer comes with a resistance band. Simply step on the band and adjust the intensity by changing the position of your foot. As you rotate the handle, the resistance builds up gradually, helping you improve forearm strength, grip endurance, and rotational control.</p><br /><p>Improve Training Efficiency: When you build better grip and forearm strength. Your other pulling exercises such as pull ups, lat pulld downs, rowing will have better performance. Hence improving your forearm strength inproves your overall workout efficiency.</p></div></div>