<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Powder Coated Kettlebell, Cast Iron Core Kettlebells with Non-Slip Handle &amp; Flat Bottom for Conditioning, Heavy Duty for Strength Training, 53lb - Single</p><br /><p>HIGH-QUALITY CAST IRON KETTLEBELL: Constructed of solid cast iron with no welds, weak spots, or seams. Powder coating prevents corrosion and offers you a better grip with no slipping in your hand like a glossy finish</p><br /><p>COLOR-CODED RINGS and DUAL MARKINGS FOR BOTH LB and KG: Color-coded rings make different weights easy to identify at a glance. Each kettlebell is labeled with both LB and KG. No need to use the calculator to figure out how much you are swinging.</p><br /><p>WIDE SMOOTH SLIGHTLY TEXTURED HANDLE and FLAT BASE: Smooth, slightly textured handle provides a secure grip for high reps, makes chalk unnecessary. Flat bottom enables upright storage, ideal for renegade rows, handstands, mounted pistol squats and more</p><br /><p>MOST VERSATILE and FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups and snatches to workout and increase strength of many muscle groups and body parts including biceps, shoulders, legs, and more</p><br /><p>BUILD STRENGTH, POWER and ENDURANCE: Achieve your fitness goals faster with Powder Coated Cast Iron Kettlebells. Kettlebells are effective total body cardio, fat burning, and muscle toning and active recovery</p></div></div>