<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Resistance Bands -Set of 20 & 25lb Pairs- Carabiners Attached & 2 Bands per Weight Option with Handles– Sheath Covered - Strength Training New Compact 39" Design - Wall Door Rack Mount Options</p><br /><p>Safety & Comfort: Use these bands to maximum resistance and never have to worry about the band splitting and snapping back in your face. No more harsh latex on your skin and pulling on your arm hair while warming up or performing mobility workouts – the smooth protective sheath covering the latex bands provides full comfort and protection to you and the band at all times.</p><br /><p>Target Muscle Groups: Mobility resistance training is more than shoulder rehab; it can be used as a great full upper body workout. The lightness of these bands allows you to target all your upper body muscles. Latch the anchor to a high point and strengthen your shoulders and mid back or move the anchor to a lower point and target your upper back and traps.</p><br /><p>Help Shoulder Pain & Increase Flexibility: Relieve shoulder pain that has been holding you back and perform shoulder movements without strain or hesitation. These resistance bands give you complete stability of safe, controlled resistance. There is no better way to strengthen your smaller muscle fibers in your shoulders and improve mobility than with these resistance bands.</p><br /><p>Workout Anywhere: Pack these resistance cables in a travel bag (sold separately) and attach it anywhere you want: a door, a rig/rack, a wall, a post etc. No stress of hauling heavy weights around for a workout – it is lightweight and portable and make for a great resistance bands system, so get your mobility workout anywhere you want.</p><br /><p>Reach Acrossfor Increased Resistace: With each band measuring 38" long at its resting length, make sure to switch the bands over to achieve the proper warm-up, workout, or cool down.</p></div></div>