<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Waist Twist Machine Waist Trainer Board, Heavy-Duty 150KG ABS/Carbon Steel, No-Assembly Home Gym Equipment for Core Strength (Women/Men)</p><br /><p>【Effortless Full-Body Engagement】Tone abs, hips, and legs through dynamic twisting motions while activating blood circulation via foot massage. No complex routines needed—just step on, twist, and let the dual-action system reshape your curves seamlessly.</p><br /><p>【3D Reflexology Foot Massage &amp; Full-Body Toning】Combine fitness and wellness with 3D ergonomic footpads dotted with massage nodes to stimulate acupressure points. Enjoy dual-action benefits: sculpt your waistline while soothing foot fatigue, improving circulation, and promoting relaxation—all in one compact machine.</p><br /><p>【Silent, Anti-Slip &amp; Safe for All-Day Use】Operate noise-free (as low as 20dB) with anti-slip rubberized feet and smooth-gliding mechanics. Safely multitask—work, watch TV, or unwind—without disturbing others, even during vigorous late-night sessions.</p><br /><p>【Portable &amp; Durable Construction】Weighing only 3.5kg (7.7lbs) with pre-assembled, space-saving design (11.5x53x33cm), this machine combines portability with industrial-grade durability.</p><br /><p>【Adjustable Resistance for All Fitness Levels】Customize workouts effortlessly with elastic rope tension control. Tighten the ropes for higher resistance (ideal for intense training) or loosen them for beginners.</p></div></div>