<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Weight Vest Plates - 5.75 LB Plates Sold in A Pair - 14LB Total Vest Weight - F&amp;F Fitness - Compatible with Most Vests, Weight Carrier - Crossfit Training – Plates for Weighted Vest Workouts, Red</p><br /><p>Manufactured in the USA with high-quality steel for durability and longevity. Professionally powder coated to prevent rust or corrosion</p><br /><p>20lb silver plate set is just one part of a family of weight plates that range from 10 to 50 pounds allowing for customization of workout resistance. 8.75lb plates measure 9.50” tall, 10” wide</p><br /><p>Vest plates are compatible with a variety of plate carriers, making them versatile for a variety of exercises, including bodyweight exercises, cardio, CrossFit, Rucking, and weightlifting</p><br /><p>Can be used for both beginner and advanced fitness enthusiasts. Provides an efficient and effective way to add resistance to workouts to improve strength, endurance, intensity, and burn more calories</p><br /><p>Steel weight vest plates are a cost-effective way to add variety to workouts and challenge the body in new ways</p></div></div>