<div class="detailmodule_html"><div class="detail-desc-decorate-richtext"><br /><p>Wood 32mm Gymnastic Rings with Finger Training hangboard | Wooden Gymnastics Rings | Portable Finger Training Board | Hang Grip Strengthener AU Gym Rings for Rock Climbing</p><br /><p>This gym ring helps you to maximize your upper body, core and finger strength. As opposed to hangboard the ring has certain advantages- 1) you can adjust the height of each ring 2) Practice one arm hangs by using the other ring as support. 3) There are a lot of calisthenic exercises you can do with a set of rings- such as deadhang, front lever, muscle up etc. at the comfort of your home</p></div></div>